Daily Affirmations Recording
This is for all of us. We all want and need tactics to redirect our mind towards the gold. DAILY. Relying on sheer will-power alone leaves us feeling extra critical of ourselves on the days that we have to fight for a peaceful or pleasant mood.
By listening to this recording you are taking action to climb back into the control towers to turn the overthinking-dial down, and the the heartfelt-listening-dial up. Listening helps pull you out of the incessant looping of thoughts/stressors fighting for your attention. Making a habit or ritual out of listening brings you back into embodiment, into aliveness. If you’ve been feeling depleted, I’m honored to bring you an effortless and convenient way to start moving back up towards the warmth and light. This recording is intended to be a positive contribution towards your level of charge— meaning it is intended to add to your life force!
Put in headphones, turn down all the lights, and let yourself be recharged. OR, use this as your walking companion! That’s called positive habit stacking and we LOVE it for you. The recording is 32 minutes, listen in it’s entirety or for as long as you have time for on any given day. Once downloaded to your device, you’ll be able to access it through wherever you listen to your music. I highly encourage you commit to listening every day for 30 days, let it be an experiment for you. Document your progress and findings. Give yourself a mental (or physical!) gold star for each day you follow through.
I’m proud of you for taking action, i’m thrilled we’re in this together. Happy listening!
This is for all of us. We all want and need tactics to redirect our mind towards the gold. DAILY. Relying on sheer will-power alone leaves us feeling extra critical of ourselves on the days that we have to fight for a peaceful or pleasant mood.
By listening to this recording you are taking action to climb back into the control towers to turn the overthinking-dial down, and the the heartfelt-listening-dial up. Listening helps pull you out of the incessant looping of thoughts/stressors fighting for your attention. Making a habit or ritual out of listening brings you back into embodiment, into aliveness. If you’ve been feeling depleted, I’m honored to bring you an effortless and convenient way to start moving back up towards the warmth and light. This recording is intended to be a positive contribution towards your level of charge— meaning it is intended to add to your life force!
Put in headphones, turn down all the lights, and let yourself be recharged. OR, use this as your walking companion! That’s called positive habit stacking and we LOVE it for you. The recording is 32 minutes, listen in it’s entirety or for as long as you have time for on any given day. Once downloaded to your device, you’ll be able to access it through wherever you listen to your music. I highly encourage you commit to listening every day for 30 days, let it be an experiment for you. Document your progress and findings. Give yourself a mental (or physical!) gold star for each day you follow through.
I’m proud of you for taking action, i’m thrilled we’re in this together. Happy listening!
This is for all of us. We all want and need tactics to redirect our mind towards the gold. DAILY. Relying on sheer will-power alone leaves us feeling extra critical of ourselves on the days that we have to fight for a peaceful or pleasant mood.
By listening to this recording you are taking action to climb back into the control towers to turn the overthinking-dial down, and the the heartfelt-listening-dial up. Listening helps pull you out of the incessant looping of thoughts/stressors fighting for your attention. Making a habit or ritual out of listening brings you back into embodiment, into aliveness. If you’ve been feeling depleted, I’m honored to bring you an effortless and convenient way to start moving back up towards the warmth and light. This recording is intended to be a positive contribution towards your level of charge— meaning it is intended to add to your life force!
Put in headphones, turn down all the lights, and let yourself be recharged. OR, use this as your walking companion! That’s called positive habit stacking and we LOVE it for you. The recording is 32 minutes, listen in it’s entirety or for as long as you have time for on any given day. Once downloaded to your device, you’ll be able to access it through wherever you listen to your music. I highly encourage you commit to listening every day for 30 days, let it be an experiment for you. Document your progress and findings. Give yourself a mental (or physical!) gold star for each day you follow through.
I’m proud of you for taking action, i’m thrilled we’re in this together. Happy listening!