…my sessions with Kira two words come to mind: safety and transformation. Hypnotherapy has been such a powerful tool to work to discover and transform trauma patterns that have left me feeling stagnant in my healing for years. Through our work in such a short amount of time I have been able to address, confront, and transmute residual patterns that I have not been able to tackle in other therapeutic modalities. None of this healing would have been possible without the gentle guidance from Kira. Her energy and voice left me feeling so held and comfortable each session that it felt possible to really do the work at hand.

A deep sense of feeling safe has made all of the difference on this journey of self discovery. I truly cannot recommend a session with Kira enough. Her innate sense of tranquility will no doubt leave you feeling ready to dive deep within yourself on whatever path you embark on.”

— Chelsea W.

on accident. She was a last minute sub in a spin class I was signed up for and immediately was drawn to her. She spoke in an encouraging and uplifting way that made me want to speak to myself that way- how is she doing that? I thought to myself.

I continued to follow Kira on social media, and when I saw she was now offering virtual hypnotherapy, I knew I needed to find out more. I had done traditional therapy in the past and always left my sessions feeling more frustrated than before. I wanted to get to the ROOT of what I was struggling with but didn’t feel like basic CBT was capable of getting me there.

It was right after my 28th birthday where I realized how much self hatred I held subconsciously in my body. I knew I didn’t want to feel this way anymore, and was desperate to change my story. Kira took my initial call with such gentle kindness and understanding. I felt like she really GOT me and that hypnotherapy would be a promising approach to begin my self love journey. I looked forward to my times with her, which was different than how I felt with my other therapists.

She helped me release so much stagnant energy, and really rewrite stories that had held power over me for so long. There was one session focused around forgiveness that was so profound for me that left me with a feeling of unexplainable lightness and opened up my eyes to a new perspective.

Kira is so special and truly so gifted at what she offers. I cannot recommend her enough and encourage you to reach out to her if you are toying with the idea of hypnotherapy. The universe led you to this page for a reason 🤍.

— Anonymous

…a stunning experience. I was able to tap into the palace of my mind in a space that felt nurturing and safe.

Kira: thank you. Thank you. Thank you.

— Bethany B.

…spin classes in Portland, OR. It was my first class ever and I was honestly pretty terrified but I somehow walked out of there feeling stronger, healthier and inspired by Kira's energy and knowledge of the body & mind. It seems only natural that she is now in a role of caring for others through the deepest layers of our subconscious.

Kira is a natural born leader and healer. I wasn't sure what to expect in hypnotherapy but I felt so held, seen and cared for by Kira. I went into the sessions knowing that I needed to work on deep healing of the wound between me and my mother but what I found was that I also needed to heal the wounds with my myself.

Our sessions have continued to carry me through difficult moments and I am forever reminded to love the past versions of myself and the future ones because they deserve my love & attention as well.”

— Xochilt H.

…at a spin class. Her energy was warm, and the way she encouraged made me feel safe and welcomed, exactly as I was. This was an unfamiliar feeling to me, and left me wanting to know more.

I have struggled with a deep unsettledness in my soul for most of my life. I didn’t feel safe in my body, and had a lot of shame and darkness within me. I had tried traditional therapy, but always felt even more frustrated after leaving. I wanted to get to the root of this darkness, and decided to see if hypnotherapy was for me.

My first phone call with Kira was all the reassurance I needed that I was on the right path. I felt heard, understood, and that there was hope for me yet.

I liked that our sessions were primarily her leading me deep within, to face what was hurting me, and to lovingly tend to it with open arms. She made me feel comfortable, safe, and encouraged that healing was possible.

I cannot recommend hypnotherapy with Kira enough. If any part of you feels like this may help, lean into that. You’ll be rewarded.

Thank you, Kira, for sharing your light with the rest of the world.🤍”

— Hannah S.

…I’ve done, and I’ve done ALOT. I did 6 weekly sessions, not knowing what this would look like or if hypnosis would even work for me.

Really powerful to be held by such an incredible maternal energy like Kira, to feel safe + relaxed, its amazing! And also being able to process deep heavy emotions, and subconscious belief patterns in such a unique way. I’ve learned such deep relaxation working with Kira. Self soothing, releasing pain + anger at myself, my mom, the world. I’m able to reflect back and reimagine my world.

It helped me reintegrate in my body to love release and transform the energy. I've learned to connect to my inner wisdom, my inner light, and endless creativity . Such a powerful practice and now I can do it on my own. I want this experience for everyone! Highly recommend Kira!”

—Devin V.

I started sessions with Kira during one of the most difficult and pivotal times of my life. Her ability to truly listen, glean and reflect back to you the deepest parts of yourself in tangible language has not only been life changing but also has allowed me to access parts of myself that over 8 years of talk therapy hasn't even been able to unearth. Kira is a true healer that has a unique and rare ability to open the aperture up on whatever challenge you are facing & present you with tangible visualizations that help you put real change and practice into place.

— Breanna A.

with Kira is an invaluable resource and a gift. I can rely on having more clarity, feeling held, seen, affirmed and supported, and feeling much more self assured after every session. ”

—Julia D.

clear out emotional baggage with you - trust me! Hypnosis sessions with Kira are deeply soothing, and conversations with her bring clarity and kindness to your life. Money well spent!

—Anonymous

She guides me into myself and helps me feel confident in myself and in my decisions. Thank you, Kira!!

—Andrea P.

that makes me feel lighter, more powerful, makes my life feel easier, and has me feeling so excited about what is yet to come. I have more compassion, respect and revere for myself through all stages of my life. After each hypnotherapy session, I feel SO GOOD and as I continue to work with Kira, it comes more naturally to access that feeling when things get banal or even tough. Kira is warm, informed, kind, enthusiastically on my side, professional and calming. Light beams out of her and she makes me feel the same way. I highly recommend hypnotherapy with Kira - old beliefs can be gone, new insights can be found, a more enjoyable life can be had. I didn’t know exactly what I needed or wanted to “fix” when I reached out to her and did not know her well before, but I knew right away I would be in good hands. That was correct! I look forward to each session and am confident the new way I feel that we are building together will accompany me long past our work. Our conversations before hypnosis give me helpful realisations and the hypnosis itself is so deeply relaxing, on a physical, emotional, and cellular level. Kira is so excited about helping us reach a higher plane… and she shows us we have access to it right away. THANK YOU KIRA, love you!

—Julia D.

helpful therapeutic endeavors of my life. It has left with me with practical tools to use in the ongoing pursuit of wellness, and helped in all kinds of ways I did not anticipate. Kira is wonderful, kind, an awesome listener, and made every step of the process comfortable, even when dealing with very difficult material. Would highly recommend Hypnotherapy to anyone and everyone, and would especially suggest going with Kira.

—Corey K.

but after having a conversation with Kira, I realized how beneficial it would be for me. For six weeks we created a safe, nurturing, healing space in the comfort of my home. With her loving support and guidance I was able to get to the root of my subconscious beliefs that were holding me back from living my truth. Through this experience I also was able to deal with suppressed trauma and let of so much anger that I had been holding on to. After every session I felt lighter and more at ease in my body. Our sessions have transformed how I move throughout the world and have brought me back home to myself. I’m so so grateful. I highly recommended Kira and encourage you to take this next step in your journey!

—Realle S.

I was on the precipice of making difficult decisions and was so overwhelmed with the task at hand that I could no longer hear my own voice or intuition. Together, Kira and I created a safe and calming psychic space from which I could build back my self confidence and navigate a path back to myself. After working with her, I felt like I gained access to a new way of seeing myself and approaching big challenges in my life. As a practitioner Kira is incredibly affirming, encouraging, knowledgeable, playful, and adaptive. I am so grateful to have found her and begun a lifelong relationship with hypnotherapy through her.

—Alexa A.